Injury Prevention / Rehabilitation and Physical Training Section
Wednesday, March 26th, 2008We at the Toronto Warriors Volleyball Club have had to deal with injury and rehabilitation issues from time to time. Although we recommend proper working out and training regimens and proper safety equipment such as knee pads and ankle braces, there is still some room for volleyball related injuries.
Thus we have sought the guidance and advice and services of Dr. Blessyl Buan. She has provided us with rehabilitation exercises and therapy sessions. Dr. Buan travels throughout the summer with the teams to provide on site assistance with the men’s and women’s teams.
Dr. Buan has also outlined a number of exercises to assist in recovery and prevention of injuries that are volleyball related such as knee and shoulder injury.
We encourage you to visit Dr. Buan’s website to either view some of her recommendations or ask her any questions.
Dr. Blessyl Buan
Chiropractor, Medical Acupuncture, Active Release Techniques
Questions:
info@drblessyl.com
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www.drblessyl.com
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Blogs:
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